{"product_id":"red-light-therapy-mat-63","title":"Nicebeam Flex Mat 63\"","description":"\u003cp\u003e\u003cstrong\u003eThe Nicebeam Red Light Therapy Mini Mat 63\" is a full-body red and near-infrared light therapy mat (63 × 23.6 in \/ 160 × 60 cm) with 588 LEDs at 660nm and 850nm, 120W of actual output, five brightness levels, 10Hz and 40Hz pulse modes and a 10–90 minute timer.\u003c\/strong\u003e It is built for adults over 40 who want an at-home alternative to red light therapy beds and clinic sessions for stiff backs, achy knees, slow recovery, dull skin and restless sleep. Lie on it, drape it over your lower back, or wrap it around a knee — 20 minutes a day, no appointments.\u003c\/p\u003e\n\n\u003cp\u003eNicebeam's red light therapy mat was named in Forbes' \u003cem\u003eBest Red Light Therapy Mats\u003c\/em\u003e roundup. The Mini Mat is the lighter, foldable version: it weighs under 8 lb, folds flat, and ships with goggles, a power adapter and the controller cable. It comes with a Lifetime Warranty and a 30-Day Free Trial (light use is OK).\u003c\/p\u003e\n\n\u003ch2\u003eWho the Nicebeam Mini Mat is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWomen and men 45+ with a stiff lower back or aching knees.\u003c\/strong\u003e Near-infrared light at 850nm reaches muscle and joint tissue to support circulation and ease everyday stiffness — the #1 reason customers buy this mat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight sleepers.\u003c\/strong\u003e A low-brightness evening session on the mat helps many customers wind down. Most report falling asleep more easily within the first week of daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone noticing their skin losing firmness.\u003c\/strong\u003e Red light at 660nm works at the surface of the skin, where it supports collagen and a more even tone over 4–8 weeks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive people and weekend athletes.\u003c\/strong\u003e Full-body coverage in one session supports post-workout recovery without holding a panel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGift buyers.\u003c\/strong\u003e Simple controls, no app and goggles in the box make it an easy gift for parents and partners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThree ways to use one mat\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull body:\u003c\/strong\u003e unfold it on the bed or floor, rest your head on a pillow and lie back for 20 minutes. It covers you from the neck down — back, hips and both legs — for most adults up to about 6'2\".\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower back:\u003c\/strong\u003e fold it in half and sit back against it on the couch while you read or watch TV.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnees, hips and shoulders:\u003c\/strong\u003e wrap it around a joint and rest for a targeted session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSettings made simple\u003c\/h2\u003e\n\u003cp\u003eThe controller has five brightness levels (P1–P5), steady or pulsed light (10Hz \/ 40Hz), and a 10–90 minute timer. Start on P1 or P2 for your first week, set the timer for about 20 minutes, then turn it up as you like. Most people use steady light; pulse is optional. Wear the included goggles if the light is near your face. Before you lie down, keep the controller by your hand.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to expect\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 1:\u003c\/strong\u003e warmth and looser muscles during and after each session; easier wind-down at night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeeks 2–4:\u003c\/strong\u003e less morning stiffness in the back, knees and hands with daily 20-minute use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeeks 4–8:\u003c\/strong\u003e visible changes in skin tone and texture on areas treated consistently.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eResults vary by person and depend on consistent use. Red light therapy is not a replacement for medical care.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003e63 × 23.6 in (160 × 60 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLEDs\u003c\/td\u003e\n\u003ctd\u003e588 LEDs: 294 × 660nm red + 294 × dual-chip 660nm\/850nm (882 chips total)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWavelengths\u003c\/td\u003e\n\u003ctd\u003e660nm red and 850nm near-infrared, 1:2 ratio\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eActual power\u003c\/td\u003e\n\u003ctd\u003e120W\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrightness\u003c\/td\u003e\n\u003ctd\u003e5 levels (P1–P5)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulse modes\u003c\/td\u003e\n\u003ctd\u003eContinuous, 10Hz, 40Hz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTimer\u003c\/td\u003e\n\u003ctd\u003e10–90 minutes in 10-minute steps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eUnder 8 lb (7.7 lb \/ 3.5 kg shipping weight); folds flat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower\u003c\/td\u003e\n\u003ctd\u003eAC 100–240V adapter, DC 24V output\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn the box\u003c\/td\u003e\n\u003ctd\u003eMat, power adapter, controller cable, protective goggles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eLifetime Warranty (register within 14 days of your order date)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eMini Mat 63\" or Full Body Mat 71\"?\u003c\/h2\u003e\n\u003cp\u003eChoose the \u003cstrong\u003eMini Mat 63\"\u003c\/strong\u003e if you want a lighter mat you can fold onto the couch, wrap around a knee, or store in a closet. Choose the \u003ca href=\"\/products\/red-light-therapy-mat\"\u003eNicebeam Full Body Mat 71\"\u003c\/a\u003e (70.8 × 31.5 in, 3,840 LEDs) if you want head-to-toe coverage including your face in one position and have the floor space for it.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo red light therapy mats really work?\u003c\/strong\u003e Red (660nm) and near-infrared (850nm) light are the two wavelengths most studied for skin, muscle and joint support. The mat gives you both. Results come from daily use over a few weeks: most people feel warmth and looser muscles first, and skin changes later.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe?\u003c\/strong\u003e The mat uses red and near-infrared light only — no UV. Wear the included goggles when the light is near your eyes. Start on a low brightness, and the timer turns the mat off by itself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it, and how often?\u003c\/strong\u003e Unfold it on a couch, bed or floor, choose a brightness (start on P1 or P2), set the timer for about 20 minutes, and lie on it or wrap it around the area you want. Once a day, 5–7 days a week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow soon will I feel a difference?\u003c\/strong\u003e Many people feel warmth and looser muscles in the first week. Most users report less stiffness within 2–4 weeks of daily use, and skin changes over 4–8 weeks. Results vary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it fit my height?\u003c\/strong\u003e The mat is 63 inches long and 23.6 inches wide. Rest your head on a pillow and it covers you from the neck down — most adults up to about 6'2\".\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it get hot? Can I fall asleep on it?\u003c\/strong\u003e It feels gently warm. Start on a low setting and turn it up as you like. The timer turns the mat off by itself after 10–90 minutes, so it is fine to relax or doze during a session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it through clothes?\u003c\/strong\u003e Thin, light-colored clothing is fine for near-infrared light. For skin benefits, use it on bare skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do P1–P5 and 10Hz \/ 40Hz mean?\u003c\/strong\u003e P1–P5 are five brightness levels, from gentle to full. The light can be steady or pulse at 10Hz or 40Hz. Most people use steady light; pulse is optional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the return policy?\u003c\/strong\u003e 30-Day Free Trial: try it at home for 30 days. Light use is OK. Send it back complete — mat, adapter, controller cable and goggles — and in resellable condition, and we will refund you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does the Lifetime Warranty cover?\u003c\/strong\u003e Defects in materials and workmanship, for the original buyer, with normal home use. It does not cover normal wear and tear. For orders placed at nicebeam.com, register within 14 days of your order date to activate it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIndividual results may vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Nicebeam","offers":[{"title":"63 in X 23.6 in","offer_id":67775386779940,"sku":"sku-rlt-mat-160-588","price":499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0882\/3531\/1396\/files\/hf_20261020_000752_9a27f425-e3fe-475f-823d-bd7f1f5677aa_1.png?v=1792458249","url":"https:\/\/nicebeam.com\/products\/red-light-therapy-mat-63","provider":"Nicebeam","version":"1.0","type":"link"}