LED light therapy has become a popular non-invasive treatment for skin rejuvenation, pain relief, muscle recovery, and overall wellness. Each LED light color targets specific concerns, making it essential to understand their effects and benefits.
In this guide, we will explore the 7-color LED light therapy chart, its applications, benefits, and how Nicebeam Full Body Red Light Therapy Mat provides FDA-approved safe and effective therapy for pain relief, muscle recovery, and improved circulation.

Table of Contents
- Introduction to 7-Color LED Light Therapy
- Understanding the 7 LED Light Colors & Their Benefits
- 2.1 Red Light (660nm)
- 2.2 Near-Infrared Light (850nm)
- 2.3 Blue Light
- 2.4 Green Light
- 2.5 Yellow Light
- 2.6 Purple Light
- 2.7 White Light
- How to Use LED Light Therapy for Maximum Results
- Nicebeam Full Body Red Light Therapy Mat: Features & Benefits
- Safety Guidelines & Precautions
- Conclusion
- Summary Table
Introduction to 7-Color LED Light Therapy
LED light therapy is a non-invasive, FDA-approved treatment that uses different wavelengths of light to penetrate the skin and deliver therapeutic benefits. It is widely used for:
✔ Skin rejuvenation & anti-aging
✔ Pain relief & muscle recovery
✔ Improving blood circulation
✔ Wound healing & tissue regeneration
✔ Reducing inflammation & acne
Each color of LED light has a unique effect, making it important to select the right therapy for your needs.
Understanding the 7 LED Light Colors & Their Benefits
2.1 Red Light (660nm)

Best for: Anti-aging, collagen production, wound healing, and reducing inflammation.
✔ Stimulates collagen and elastin production for firmer skin.
✔ Reduces fine lines, wrinkles, and scars.
✔ Helps with joint pain, muscle recovery, and wound healing.
2.2 Near-Infrared Light (850nm)

Best for: Deep tissue repair, muscle recovery, and pain relief.
✔ Penetrates deeper into the muscles, bones, and joints.
✔ Boosts blood circulation and oxygen delivery to tissues.
✔ Reduces inflammation and stiffness in arthritis patients.
2.3 Blue Light

Best for: Acne treatment and bacteria elimination.
✔ Destroys acne-causing bacteria to prevent breakouts.
✔ Reduces oil production and inflammation in acne-prone skin.
✔ Helps in wound disinfection and healing.
2.4 Green Light

Best for: Hyperpigmentation, dark spots, and reducing redness.
✔ Balances melanin production to reduce dark spots.
✔ Helps with rosacea and redness.
✔ Relaxes nerves and promotes mental calmness.
2.5 Yellow Light
Best for: Skin brightening and improving circulation.
✔ Stimulates lymphatic flow, reducing toxins and puffiness.
✔ Brightens dull skin and improves radiance.
✔ Enhances circulation and oxygen supply to the skin.
2.6 Purple Light
Best for: Combination of red and blue light benefits.
✔ Combines anti-aging and acne-fighting properties.
✔ Enhances skin healing and reduces scars.
2.7 White Light
Best for: General skin rejuvenation and cellular activation.
✔ Helps in skin tightening and renewal.
✔ Boosts cellular energy production for better skin function.
How to Use LED Light Therapy for Maximum Results
For optimal benefits, follow these guidelines when using LED light therapy:
✔ Use 10-20 minutes per session, 3-5 times per week.
✔ Choose the correct light color based on your needs.
✔ Apply on clean, dry skin for better absorption.
✔ Maintain a safe distance (if using a light panel) or lay directly on a therapy mat.
✔ Be consistent to see long-term improvements.
Nicebeam Full Body Red Light Therapy Mat: Features & Benefits

Why Choose Nicebeam Therapy Mat?
The Nicebeam Full Body Red Light Therapy Mat is an FDA-approved, high-performance device designed for:
✔ Pain relief & muscle recovery
✔ Improved blood circulation
✔ Deep tissue repair
✔ Pet-friendly therapy
Key Specifications:
- Wavelengths: 660nm (Red) + 850nm (NIR Infrared)
- Number of LEDs: 3840 pcs (1280 Red + 2560 Infrared)
- Irradiance: 130mw/cm² @ 0
-
Size Options:
✔ 63in x 23.6in
✔ 72in x 32in - Weight: 10 lbs (Light & Portable)
- Material: Medical-Grade Neoprene
- Brightness: 1%-100% Adjustable
- Timer: 1-60 Minutes Adjustable
- Lifespan: 99,999 Hours
- EMF Emission: 0.1 µT @ 6"
- Warranty: 1 Year
Safety Guidelines & Precautions
✔ Do not exceed the recommended usage time.
✔ Wear protective goggles when using high-intensity lights.
✔ Avoid direct exposure on wounds or infections without medical consultation.
✔ Keep out of reach of children and pets when not in use.
✔ Consult a doctor before use if you are pregnant or have a medical condition.
Conclusion
LED light therapy is a safe, effective, and non-invasive way to improve skin health, reduce pain, and promote muscle recovery. Each LED light color has unique benefits, making it essential to choose the right wavelength for your needs.
The Nicebeam Full Body Red Light Therapy Mat is an FDA-approved, high-quality device that provides 660nm red and 850nm near-infrared therapy for pain relief, circulation, and deep tissue repair.
For the best results:
✔ Use consistently (10-20 min per session, 3-5 times/week).
✔ Follow safety precautions to prevent side effects.
✔ Choose the right color wavelength based on your therapy goals.
Summary Table
LED Light Color | Primary Benefit | Best For |
---|---|---|
Red (660nm) | Stimulates collagen & wound healing | Anti-aging, wrinkles, skin repair |
Near-Infrared (850nm) | Deep tissue repair & pain relief | Arthritis, muscle recovery |
Blue | Kills bacteria & reduces oil | Acne treatment, skin disinfection |
Green | Reduces pigmentation | Dark spots, redness reduction |
Yellow | Improves circulation & brightens skin | Dull skin, puffiness reduction |
Purple | Combines red & blue benefits | Acne + anti-aging |
White | Boosts overall skin rejuvenation | Skin renewal, energy production |
For FDA-approved, high-quality red light therapy, Nicebeam Full Body Red Light Therapy Mat is the perfect choice! 🚀